How does imagery work, will I be in control, and what is a mind shift?

How imagery works
Using your imagination, you can create inner images to carry the power of your intention directly to your subconscious mind in order to gain its cooperation in making the changes you desire.
Sometimes, inner images surface from below the level of normal consciousness to show you something about yourself. When you get quiet enough, you may perceive these spontaneous images.
Your images are as personal to you as a work of art and just as precious. They are messengers to and from the conscious and subconscious areas of your own mind. This communication helps you achieve lasting results with maximum ease, because it puts your conscious and subconscious on the same page.
Am I safe and in control?
You will always feel safe and in control, able to recall or release your images at will. You are always in control of your own journey at MindShift Imagery! You will be wide awake with a heightened sense of awareness that is optimal for learning.
This is not hypnosis. It is a naturally calm, focused state of mind, like the one we pass through every night as we are falling asleep. That's why some people say they get their best ideas "in their sleep". Those ideas actually come while they are in that relaxed state of focused awareness between waking and sleeping, and are often remembered upon waking.

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